Well I guess it has come to that time of the year when I look back over what I have done and I must say I am not too unhappy. Yup there has been a lot of running involved, but there are also a couple of other running related things of which I am proud. … More 2015 a running review
I don’t normally do lists, I tend to fly off at a tangent too much to work through them consistently. This week though I have been reminded of some of those ridiculous questions and comments that come when people who don’t run discover you do. What is the point of all this running? Usually asked … More 5 questions that make me irate (and a little question for you lot)
Track is not every bodies cup of tea but one thing is for sure, it has certainly helped me run faster. When I look back over the last year I can see that I have shaved nearly 3 minutes off my Parkrun time, from 25:10 in February to a PB of 22:30 last week on … More Track or, if you want to run faster you have to run faster!
I have only run four 10k races in my life and two of those were before I was running with a club. The first was a 5 or 6 lap jaunt around a local park about 4 months after my first Half Marathon and I think it took me just over an hour. To be … More Competition, or how I will utterly defeat myself again and again!