Princess Marginal Gains a fairytale of small improvements

Last week I wrote with my usual passion and eloquence about the difference that 2 seconds can make. Misery and despair or joy and elation rest on the most marginal of gaps. I was discussing this while running round and round the track with some friends and the conversation moved from marginal gaps to marginal … More Princess Marginal Gains a fairytale of small improvements

Legacy!

On Monday I went to a funeral. Not somebody I knew desperately well, but every time I met them I got on and, at 92 they had had a good innings or whatever the phrase is. She was sparkly quick witted and stylish and even though her body had given out it was universally agreed … More Legacy!