Wasted Time

It’s often said that we don’t run because it’s easy, we run because it is hard. It’s those moments when your legs are heavy and your motivation is ebbing when you have to really dig deep to make it happen that makes it all worth while. Getting back from a hard run you didn’t really … More Wasted Time

Toast

I was listening to a show the other day on Freakonomics Radio where I was introduced to I pencil. This is not some new Apple product, it is an Essay on economics written in 1958 by L. Read. For the TLDR ( too long didn’t read) attention span people like myself it basically points out … More Toast