Fighting Evolution

Before you go any further be warned.  The language within is shall we say colourful.  Probably not the kind you would use in front of your average congregation. If you are easily offended read no further. I have a friend who says that running is the reverse of getting drunk. When you start out you … More Fighting Evolution


As promised…. More of my rambles….. I have always been a Fetchy. For those who don’t know there is a website called Fetcheveryone where you can upload your running data. It keeps track of all your stats, training, races, kit, everything you need to know.  When I started taking my running almost seriously it was Fetch … More Strava

Back in the game?

Last year was not great for me. I lost sight of a few things I had learned over the previous 2 years. Although I kept my running going I gradually let the cross training slide, I stopped writing and tweeting, in fact apart from work most of everything else I was enjoying slipped away. I … More Back in the game?