After my recent summer excursion I was told not to run. My Achilles heel was damaged and I was told to take 6 weeks or so off running to recover. Of course like all runners it made me decidedly twitchy. In an attempt to alleviate the heeby geebies I had a go at walking. Having … More Walk Don’t Walk
Just over a week ago I stopped running. Well not permanently. For the previous 10 days I had run a marathon every day and I haven’t run since. To be brutally honest I didn’t run every step, there was some walking involved especially up the hills and, as it was reputed to be the hottest … More 10 in 10, so what was that all about then?